I'm still hungry!

Discussion in 'Slimming World' started by Carthago delenda est, 11 June 2010 Social URL.

  1. Carthago delenda est

    Carthago delenda est Silver Member

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    Today I have had:

    28g weetabix minis (HEX B) with semi-skimmed milk (HEX A)

    14g Cinnamon Grahams (3 syns) with semi-skimmed milk (HEX A)

    Low-fat Super Noodles (Free)

    A load of grated carrot and cucumber (Superfree)

    2 sausages (2 syns)

    Half a mango (Superfree)

    1/3 of a Grapefruit (Superfree)

    A cup of tea (Free) with a dash of semi-skimmed milk (HEX A)

    AND I'M STILL HUNGRY...

    I really want to lose weight this week after a horrible gain last week. I've done so well so far this week and I don't want to eat too much; it makes me feel so greedy! But I'm hungry...

    What do I do?!? :(
     
    Last edited: 11 June 2010
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  3. Eternalflame

    Eternalflame Excited about the new me!

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    Go for lots more SF Fruit and l/fat yogurt.. and drink lots of iced water. That always helps me :) x
     
  4. sarahg123

    sarahg123 Full Member

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    Have you been drinking plenty?? I find that a pint of water with every meal keeps me fuller for longer. Also fizzy pop or another cup of tea fills me up. Other than that I would say eat some more superfree food. If you are genuinly hungry this is not a plan where you should feel restricted so if you it were me I think i would chop up some fruit/veg and nibble at it

    x
     
  5. Carthago delenda est

    Carthago delenda est Silver Member

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    I forgot to mention the two mega glasses of very diluted squash I've had too. (not a big fan of plain water, though I'm working on it!)

    I've just made another cuppa. (It's lucky that I love tea!)
     
  6. Carthago delenda est

    Carthago delenda est Silver Member

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    OK, more superfree foods! I'm OK with fruit, but finding it more difficult to find veg that I like.

    I'm stuck on broccoli, green beans and carrots, as that makes up most of what I like :(

    Thanks for the help though :)
     
  7. Eternalflame

    Eternalflame Excited about the new me!

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    Yr welcome. Make some free soup too, and spice it up a bit, thats always good to have to hand when you are hungry.. x
     
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