Pollylicious
not-so-pudgy
i'm REALLY bad at drinking enough water, so on this diet i think thats going to be a major issue if i dont sort myself out now - i have a sports water bottle which i'm trying to keep with me and sip as often as possible but still, i dont think i'm drinking 2L a day.
Do teas and coffees count towards the water? I am guessing the water in the shakes doesnt count? Does anyone have tips for drinking more water in the day without feeling waterlogged because pouring out a whole glass of water sometimes, i struggle to drink it all without feeling yukky!
Do teas and coffees count towards the water? I am guessing the water in the shakes doesnt count? Does anyone have tips for drinking more water in the day without feeling waterlogged because pouring out a whole glass of water sometimes, i struggle to drink it all without feeling yukky!