not-so-little-L
Full Member
Hi there all
IM on day 5 of SS on the CD.
Im worried that for me, its not really the right diet, and that is could potentially do harm.
Ive got a bmi of 29 and probably need to get to about 26.
Started at being 11st 1 now 10.13 and would like to be no less than 9stone 5. So effectively one stone and 6 ( is that right, my mind is literally flipping over)
I CAN stick to the diet, Im not interested in food at all ( smells set me off with the "I want" but Ive generally resisted aside from 2 slices of healthy living bacon on day 2 when I was literally collapsing, and half a chicken mini fillet yesterday both these driven by hunger, not emotional desire which is good)
I took on the diet cos i needed the discipline and thats great , it is working for me in that regard, but Im worried that the minute I have a meal of any sort in the "real world" im going to pile it all on again.
Eg I read somewhere that someone had "a few of her sons chips" and this put on 3lbs!!!! Now, she only had a few, not a whole 3lbs of potatoes!! So therefore whatever loss I have cannot be truly genuine if it can come back on with a very small amount of carb.
I know when people say they are losing faith with the diet many of you say "stick with it its worth it" and im astounded by some of your gallery pics , many of you really have lost stacks of weight adn hats off to you for that. I just fear I dont have "enough to lose " for this drastic solution and after limiting my body and feeling utterly dreadful, missing days off work etc. it could all get piled on by eating "a few chips"
HELP!! :sigh:
IM on day 5 of SS on the CD.
Im worried that for me, its not really the right diet, and that is could potentially do harm.
Ive got a bmi of 29 and probably need to get to about 26.
Started at being 11st 1 now 10.13 and would like to be no less than 9stone 5. So effectively one stone and 6 ( is that right, my mind is literally flipping over)
I CAN stick to the diet, Im not interested in food at all ( smells set me off with the "I want" but Ive generally resisted aside from 2 slices of healthy living bacon on day 2 when I was literally collapsing, and half a chicken mini fillet yesterday both these driven by hunger, not emotional desire which is good)
I took on the diet cos i needed the discipline and thats great , it is working for me in that regard, but Im worried that the minute I have a meal of any sort in the "real world" im going to pile it all on again.
Eg I read somewhere that someone had "a few of her sons chips" and this put on 3lbs!!!! Now, she only had a few, not a whole 3lbs of potatoes!! So therefore whatever loss I have cannot be truly genuine if it can come back on with a very small amount of carb.
I know when people say they are losing faith with the diet many of you say "stick with it its worth it" and im astounded by some of your gallery pics , many of you really have lost stacks of weight adn hats off to you for that. I just fear I dont have "enough to lose " for this drastic solution and after limiting my body and feeling utterly dreadful, missing days off work etc. it could all get piled on by eating "a few chips"
HELP!! :sigh: