ncassidy80
Full Member
I have a question about when people have had blips on their journeys.
On friday I had a bad day but before then I had been 100%. The question I have is my weight shot up - but how long until the weight comes back down? Is it a false reading for a few days or is that right? I am being weighed tomorrow and as it stands now I will have put weight on.
If this happens will I have a bigger weight loss next week or is this it - eating for 1 day has ruined the whole week? Feeling very de-motivated now (shouldn't have just weighed self!!!)
Nic x
On friday I had a bad day but before then I had been 100%. The question I have is my weight shot up - but how long until the weight comes back down? Is it a false reading for a few days or is that right? I am being weighed tomorrow and as it stands now I will have put weight on.
If this happens will I have a bigger weight loss next week or is this it - eating for 1 day has ruined the whole week? Feeling very de-motivated now (shouldn't have just weighed self!!!)
Nic x