Important QUESTION!!

Discussion in 'Lipotrim TFR 100%' started by nixb24, 30 July 2011 Social URL.

  1. nixb24

    nixb24 Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    18st8.0lb
    Current Weight:
    17st1lb
    Goal Weight:
    14st0.0lb
    Lost(%):
    1st7lb(8.08%)
    Diet:
    Shake that weight
    Hi everyone!! I've been on LT TFR for 10 days now. I'm really struggling to not think bout food! I want to have ONE MEAL to make me forget bout it and move on!! What will happen if I do that??? Any advice??? Xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. xxfoofoolafluffxx

    xxfoofoolafluffxx Full Member

    Posts:
    263
    Likes Received:
    1
    Start Weight:
    18st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st4lb(29.13%)
    Diet:
    startin exante next week
    suppose it depends on what meal you have, though its very likely to knock you out of ketosis meanin you will have to go though the first hard 3 days again, is it really worth it? you may also gain some weight back that you've spent the last 10 days workin hard to lose

    plus, one meal is never just one meal and it probably wont get it out your system
     
  4. KingMaker79

    KingMaker79 Full Member

    Posts:
    427
    Likes Received:
    1
    Start Weight:
    20st10lb
    Current Weight:
    19st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.79%)
    Diet:
    Exante
    Also once you have one meal, I think it's a slippery slope towards giving up completely. I have seen this happen on these boards when people have picked at food.

    Try to stay strong, it will pass :D
     
  5. candyloss

    candyloss Full Member

    Posts:
    185
    Likes Received:
    3
    Hi, Im on Day 12 and gagging to eat too but I know one bite will lead to falling off the wagon completely. I struggle too but it does pass. I can feel and see weightloss already, Im sure youre the same, and thats whats keeping me going. Im even getting some confidence back and thats all good too. Youve done great to get this far, keep going x
     
  6. nixb24

    nixb24 Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    18st8.0lb
    Current Weight:
    17st1lb
    Goal Weight:
    14st0.0lb
    Lost(%):
    1st7lb(8.08%)
    Diet:
    Shake that weight
    You guys are awesome!!!!! This is so tough... But I'm sitting here drinking my shake! Thank you! :)
     
  7. *lesley*

    *lesley* Silver Member

    Posts:
    526
    Likes Received:
    5
    Start Weight:
    17st8lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    0st10.5lb(4.27%)
    Diet:
    Slimming World
    stick at it Nix. Take your mind off it by having a look at some new clothes on-line that you would like to wear when you are slimmer. ;)
     
  8. Heffalump

    Heffalump Member

    Posts:
    24
    Likes Received:
    0
    Stick with it nix .I am now on day 23 and have found distraction techniques have worked making sure I avoid tv ads in the evening as there are always meal one - M&S are the worse . at point not so bothered as long as I can smell food dont want to eat it .
    Long may it last. You can do this
     
  9. cinematic

    cinematic Full Member

    Posts:
    94
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    10st3lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(7.14%)
    Diet:
    Weight Watchers Propoints
    Yeah, what the others said, don't do it!! The cravings will pass, just try to distract yourself. Having a meal could put you back to square 1. x
     
  10. Carolc

    Carolc Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    12st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11lb(5.73%)
    Diet:
    Lipotrim
    I agree, don't do it. It won't be worth it, if you are anything like me you could not take the disappointment of a small weight loss never mind a possible gain.
     
  11. TSV

    TSV Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st1lb(14.8%)
    Hi Everyone,

    I'm also on day 12 and, like others, I am really struggling not to eat. :eat:

    It makes me feel so much better knowing that it is not just me. The words of encouragement are so helpful...thank you to those who post about their struggles and to those who help!:)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...