mazziecoupe
Full Member
I'm assuming because im not asking the syn values of food that this thread is ok in the main forum? if not, sorry!! and please move me over 
A few of my work colleauges started on the plan last week and have come in today saying that they were feeling brilliant as they havent used any of their Syn allowance and are planning never to use them until they have a night out .. whilst i admire their determination (i couldnt do a day without my 8/10 syns!) am i right in thinking that they are wrong?
Im sure i read somewhere that it was vitally important to use the Syn allowance ..could i have some thoughts please folks? I know you'll all be able to help so thank you in advance ..

A few of my work colleauges started on the plan last week and have come in today saying that they were feeling brilliant as they havent used any of their Syn allowance and are planning never to use them until they have a night out .. whilst i admire their determination (i couldnt do a day without my 8/10 syns!) am i right in thinking that they are wrong?
Im sure i read somewhere that it was vitally important to use the Syn allowance ..could i have some thoughts please folks? I know you'll all be able to help so thank you in advance ..