Not sure really, I was so heavy I was over the scales, in the 3rd week the scales registered at just under 25 stone, the next few weeks I lost between 5 and 7lbs a week. I do believe though that if you have a lot o lse, you'll lose faster initially.
Im over from the SW side of things! I need to kick start my loss as Im 3 stone down but plato'ing big time! This is my first atkins week and Im loving it! Im not hungry and I lost 2lb in 3 days, weigh in tues so I can let you know then!
Great to see the great losses here Jim you have done so well! HUGE congrats!!
I will be at one week on Tues so will report back then, Im so tempted to get on the scales but I can feel the difference so even if its a lb or a STS Im sticking with it.