i had a binge last night, well early hours of this morning and i have not been able to get focused since, i have not finished reading beck yet but i really think i need to study it cover to cover
yeh im oing to,im emotinal eating, my oh dint know if hewants to be with me so ordered a meal deal and 2 bottles of alchopops nd im set up for the evening lol x
Oh Hun, totally understand what you mean! I've gone mental tonight with all sorts of goodies (or should that be baddies?!) I don't even have a reason, OH is out so I think I'm bored and lonely, but it still doesn't excuse it!!
Let's draw a line, and get back on it tomorrow morning!
Easy peasy, long as we stop NOW!! am gonna do something I've always been totally against, And throw away perfectly good naughty food. I need to, else I'll wake up and eat it!!
If you can draw a line under it and not continue to eat then you`ll be fine,but i totally understand where you are coming from Re:your OH.Of course thats going to mess with your head.
Easy peasy, long as we stop NOW!! am gonna do something I've always been totally against, And throw away perfectly good naughty food. I need to, else I'll wake up and eat it!!