in ketosis and still hungry!

lala1808

Member
I am in ketosis on day 8 of the CD and have lost 6lbs. Feel fine except for the hunger, it's driving me batty:eek:. Anyadvice? I am on 4 packs a day. Tx:D
week 1 - 6lbs
week 2 -
 
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Water? Black coffee? Peppermint tea? Haha anything except food!!! Hope thongs get better for you :)
 
Had the same problem, don't think it ever got better for me as far as hunger goes - I just got used to it. Well, either I got used to it, or I don't feel hunger anymore, or I just don't notice it anymore. Really can't say which of the above. Sorry not to be more encouraging. In any case it does get better, no matter. Hang in there! :)
 
water, water and more water...I know its bland, but it's soooo true.
 
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