I am in ketosis on day 8 of the CD and have lost 6lbs. Feel fine except for the hunger, it's driving me batty. Anyadvice? I am on 4 packs a day. Tx
week 1 - 6lbs
week 2 -
Had the same problem, don't think it ever got better for me as far as hunger goes - I just got used to it. Well, either I got used to it, or I don't feel hunger anymore, or I just don't notice it anymore. Really can't say which of the above. Sorry not to be more encouraging. In any case it does get better, no matter. Hang in there!