Hi..
im abit annoyed today so was wondering if anyone could help..ive been on SS for 3 solid weeks with no cheating at all and was doing great..but all of a sudden i gained 2lb!! am really demotivated..im still in ketosis but have gained. can anyone tell me that is normal..the only change in my diet is that for the last 3 days i have added one capsule of fibre sure to help inside! im really feeling low cos of this setback..please help:wave_cry:
im abit annoyed today so was wondering if anyone could help..ive been on SS for 3 solid weeks with no cheating at all and was doing great..but all of a sudden i gained 2lb!! am really demotivated..im still in ketosis but have gained. can anyone tell me that is normal..the only change in my diet is that for the last 3 days i have added one capsule of fibre sure to help inside! im really feeling low cos of this setback..please help:wave_cry: