lottie***
Full Member
Hey guys,
Sorry to come on here and be negative, i know i doesnt help you all!
On sunday i was really struggling with my normal routine and instead of having a shake in the morning i had some eggs, then at luch we were out with our friends and because i didnt want to be left out i had a side salad, at dinner time i was so hungry i had a bar and an omlette, and less water through out the day than i would normally have, i then got weighed on monday and lost 2 lbs, which i know you will all say is fine but i couldnt help being a little dissapointed with as i had made such an effort that week (apart from sun!) and had been swimming a few times, so then i carried on my eating over monday and tuesday too, i havent had any carbs but have eaten quite alot and now i feel really bad!! iam due a period next week so i dont know if thats whats spurring me into this bad habbit?! but im determined to do this from today.. i keep going over all the reasons in my head as to why im doing theis to try and motivate me but i feel a bit deflated from my own actions now!! i need a kick up the arse please...... xx
Sorry to come on here and be negative, i know i doesnt help you all!
On sunday i was really struggling with my normal routine and instead of having a shake in the morning i had some eggs, then at luch we were out with our friends and because i didnt want to be left out i had a side salad, at dinner time i was so hungry i had a bar and an omlette, and less water through out the day than i would normally have, i then got weighed on monday and lost 2 lbs, which i know you will all say is fine but i couldnt help being a little dissapointed with as i had made such an effort that week (apart from sun!) and had been swimming a few times, so then i carried on my eating over monday and tuesday too, i havent had any carbs but have eaten quite alot and now i feel really bad!! iam due a period next week so i dont know if thats whats spurring me into this bad habbit?! but im determined to do this from today.. i keep going over all the reasons in my head as to why im doing theis to try and motivate me but i feel a bit deflated from my own actions now!! i need a kick up the arse please...... xx