Serendipity
Full Member
Morning All,
Wrote a few backs and finally managed to see a CDC last night - she was fab!! Took measurements and got an idea of me and my relationship with food.
The best thing is i just have a few CD meal replacements and the rest is healthy eating and excercise to fit in with my hectic lifestyle.
Started this morning with Carmal bar ( V.nice), walking up 7 flights of stair to my office (instead of lift) and had a have nearly drunk 1 litre of water - So far so good
Hope i can make it to lunch time!!
Hope your days are more cheery than dreary
S xxx
Wrote a few backs and finally managed to see a CDC last night - she was fab!! Took measurements and got an idea of me and my relationship with food.
The best thing is i just have a few CD meal replacements and the rest is healthy eating and excercise to fit in with my hectic lifestyle.
Started this morning with Carmal bar ( V.nice), walking up 7 flights of stair to my office (instead of lift) and had a have nearly drunk 1 litre of water - So far so good
Hope i can make it to lunch time!!
Hope your days are more cheery than dreary
S xxx