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in the beginning.....

Morning All,

Wrote a few backs and finally managed to see a CDC last night - she was fab!! Took measurements and got an idea of me and my relationship with food.
The best thing is i just have a few CD meal replacements and the rest is healthy eating and excercise to fit in with my hectic lifestyle.

Started this morning with Carmal bar ( V.nice), walking up 7 flights of stair to my office (instead of lift) and had a have nearly drunk 1 litre of water - So far so good :)

Hope i can make it to lunch time!!
Hope your days are more cheery than dreary
S xxx
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Silver Member
Good luck with the 1st week, dont forget to jump on here if you have any questions. Keep drinking the water, the more you drink the better you will be.
Great start Serendipity :D

Good luck on your journey.....



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