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in the beginning.....

#1
Morning All,

Wrote a few backs and finally managed to see a CDC last night - she was fab!! Took measurements and got an idea of me and my relationship with food.
The best thing is i just have a few CD meal replacements and the rest is healthy eating and excercise to fit in with my hectic lifestyle.

Started this morning with Carmal bar ( V.nice), walking up 7 flights of stair to my office (instead of lift) and had a have nearly drunk 1 litre of water - So far so good :)

Hope i can make it to lunch time!!
Hope your days are more cheery than dreary
S xxx
 
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blitz

Silver Member
#5
Good luck with the 1st week, dont forget to jump on here if you have any questions. Keep drinking the water, the more you drink the better you will be.
 
#6
Great start Serendipity :D

Good luck on your journey.....

love

Debz
xx
 


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