Mr Creosote
Full Member
1] Go to bed early if you can
2] Avoid situations that might tempt you to eat.
3] Feel it is OK to walk away from situations if you have to.
4] Come on this board whenever you need to.
5] Inform people close to you that for 2 weeks at least your priority has to be sticking to Lipotrim.
WHATEVER IT TAKES
Don't forget the rewards for sticking to this are massive, both emotionally and physically.
2] Avoid situations that might tempt you to eat.
3] Feel it is OK to walk away from situations if you have to.
4] Come on this board whenever you need to.
5] Inform people close to you that for 2 weeks at least your priority has to be sticking to Lipotrim.
WHATEVER IT TAKES
Don't forget the rewards for sticking to this are massive, both emotionally and physically.
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