In the early days [ 1st two weeks ] do whatever it takes to remain abstinent.

Discussion in 'Lipotrim Forum' started by Mr Creosote, 17 October 2008 Social URL.

  1. Mr Creosote

    Mr Creosote Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    1] Go to bed early if you can

    2] Avoid situations that might tempt you to eat.

    3] Feel it is OK to walk away from situations if you have to.

    4] Come on this board whenever you need to.

    5] Inform people close to you that for 2 weeks at least your priority has to be sticking to Lipotrim.


    Don't forget the rewards for sticking to this are massive, both emotionally and physically.

    Last edited: 17 October 2008
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  3. cah-ching

    cah-ching Gold Member

    I think this is a good post and can be echoed for all VLCD's.:clap:
  4. mrs bee

    mrs bee doesn't like the rain!

    I had a lot of looooong baths during my 1st week or so, lots of bubbles and a good book! Did this especially when hubby was having somthing I particularly liked for dinner!!
  5. moanz

    moanz Full Member

    The only thing i've been able to do is come on here, its been great. Unfortunately due to being a mum & my job i'm surrounded by temptation (of the food kind lol) so i've just had to be mega determined.
    So thanks for being here!!
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