1. rachluvsbhg

    rachluvsbhg Full Member

    Posts:
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    Start Weight:
    10st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.72%)
    Diet:
    Weight watchers pp
    Hi guys here's some eating out Indian pp from the officially ww pp eat out book. The pp's are pretty high unfortunately!

    Starters
    Chicken shish kebab 9
    Chick tikka (6pieces) 6
    meat samosa (each) 9
    Veg samosa (each) 7
    Onion bhaji (each) 8
    Tandoori king prawn 6
    Tandoori mixed grill 11

    Mains -
    Chicken balti 18
    Chicken korma 24
    Chicken tikka masala 23
    Fish curry 18
    Lamb balti 23
    Chicken biryani 37
    Chicken Ceylon 30
    Chicken dhansk 30
    Chicken dopiaza 25
    Chicken jalfrezi 24
    Chicken Kashmir 30
    Chicken madras 27
    Chicken pasanda 25
    Chicken saag 23
    Chicken tikka (8pieces) 14
    Chicken vindaloo 23
    Tandoori chicken (half) 15

    King prawn madras 19
    King prawn vindaloo 15

    Lamb biryani 40
    Lamb korma 34
    Lamb pasanda 34
    Lamb organ Josh 29

    Prawn biryani 29
    Prawn ceylon 23
    Prawn dhansk 23
    Prawn dopiaza 17
    Prawn jalfrezi 16
    Prawn Kashmir 22
    Prawn korma 22
    Prawn Madras 19
    Prawn pasanda 17
    Prawn vindaloo 15

    Veg biryani 29
    Veg curry 15

    Side orders
    Bombay potato 8
    Cauliflower bhajee 6
    Chapati 12
    Cucumber raita (per tea sp) 2
    Keena naan 21
    Lime pickle (per tea sp) 1
    Mango chutney (per tea sp) 1
    Mushroom bhajee 9
    Peshwari naan 18
    Pilua rice 16
    Basmati rice 12
    Boiled rice 12
    Plain naan 12
    Popadom(each) 4
    Saag aloo 8
    Paratha 10
    Stuff Paratha 16
     
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  3. ukmonkey2002

    ukmonkey2002 Full Member

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    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    slimming world
    Thanks that will come in handy :)
     
  4. FenellaF

    FenellaF Member

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    Start Weight:
    15st8lb
    Current Weight:
    14st10lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st12lb(5.5%)
    Diet:
    Weigh Watchers ProPoints
    Blimey, that's why we need the extra 49 points! Went out for an indian last night and there's no way that I could have done it without tghem especially now that points can't be saved for another day.
     
  5. Kia-Ora

    Kia-Ora Gold Member

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    9st1lb
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    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Brill thanks!!
     
  6. normamckinnon

    normamckinnon Member

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    Hi do you have the pro points for Chinese takeaway food?
     
  7. Smirky

    Smirky Gold Member

    Posts:
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    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
  8. normamckinnon

    normamckinnon Member

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    Thanks, I've had a look at that. Is there a more complete list in the Eating Out Guide?
     
  9. Smirky

    Smirky Gold Member

    Posts:
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    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    that is the list from the eating out guide im afraid, they haven't actually done a good full list of points for chinese on propoints like they did on discovery
     
  10. normamckinnon

    normamckinnon Member

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    Oh well thanks for looking! I was going to buy the book but I don't think I'll bother now!
     
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