Indian Food

Discussion in 'Weight Watchers - ProPoints Queries' started by Lynds24, 1 February 2011 Social URL.

  1. Lynds24

    Lynds24 Member

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    Hi everyone,

    I'm heading out for an Indian on Fri & was just wondering what's the lowest pp dishes. Starters & Mains. I'm not a big lamb or beef eater so anything chicken or veggie would be great.

    Thanks on advance :)
     
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  3. Jannywanny

    Jannywanny Full Member

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    chicken tikka starters size 3
    main size 9

    chicken tikka masala 21

    vegetable balti 6

    plain pilau rice 16
    plain naan 11

    hope this helps, got these out of the back of the pocket guide

    x
     
  4. mommyB

    mommyB love it

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    Start Weight:
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    Starters
    Chicken shish kebab 9
    Chick tikka (6pieces) 6
    meat samosa (each) 9
    Veg samosa (each) 7
    Onion bhaji (each) 8
    Tandoori king prawn 6
    Tandoori mixed grill 11

    Mains -
    Chicken balti 18
    Chicken korma 24
    Chicken tikka masala 23
    Fish curry 18
    Lamb balti 23
    Chicken biryani 37
    Chicken Ceylon 30
    Chicken dhansk 30
    Chicken dopiaza 25
    Chicken jalfrezi 24
    Chicken Kashmir 30
    Chicken madras 27
    Chicken pasanda 25
    Chicken saag 23
    Chicken tikka (8pieces) 14
    Chicken vindaloo 23
    Tandoori chicken (half) 15

    King prawn madras 19
    King prawn vindaloo 15

    Lamb biryani 40
    Lamb korma 34
    Lamb pasanda 34
    Lamb organ Josh 29

    Prawn biryani 29
    Prawn ceylon 23
    Prawn dhansk 23
    Prawn dopiaza 17
    Prawn jalfrezi 16
    Prawn Kashmir 22
    Prawn korma 22
    Prawn Madras 19
    Prawn pasanda 17
    Prawn vindaloo 15

    Veg biryani 29
    Veg curry 15

    Side orders
    Bombay potato 8
    Cauliflower bhajee 6
    Chapati 12
    Cucumber raita (per tea sp) 2
    Keena naan 21
    Lime pickle (per tea sp) 1
    Mango chutney (per tea sp) 1
    Mushroom bhajee 9
    Peshwari naan 18
    Pilua rice 16
    Basmati rice 12
    Boiled rice 12
    Plain naan 12
    Popadom(each) 4
    Saag aloo 8
    Paratha 10
    Stuff Paratha 16


    Hope this helps-cant take credit, someone posted it a couple of weeks ago, all figs are from the eating out guide.

    Enjoy your meal
     
  5. Lynds24

    Lynds24 Member

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    Wow!!!... Thanks for all the tips. Well Indian defo isn't WW friendly is it!!! and that's before you add in a bottle of vino. I'll be walking for hours on sat to burn it all off!!!... :(
     
  6. tori1971

    tori1971 Member

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    the eating out guide i have says that a prawn biryani is only 14????
    hmmn... damn it! was gonna have that tonight!
     
  7. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    there are some significant differences between the pocket guide and the eating out guide. I phoned WW about it and they told me to "use my calculator". so very helpful advice there...
     
  8. tori1971

    tori1971 Member

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    hmmn...might ask on tuesday as its very misleading, thanks x
     
  9. tuppers

    tuppers Full Member

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    Is there any reason why the Chicken Tikka Starter (6 pieces) is 6 points, but the Chicken Tikka Main (8 pieces) is 14 points? *confused*

    Going out for a lovely Indian as an early v.day meal, and although I've 'written off' today I want to be careful. I thought to order the chicken tikka (rather than anything with a curry sauce) and a vegetarian side. Any idea what a sagg paneer would be?

    Thanks!

    Edit- Just realised this is ProPoints (I'm on discover), that's a relief! (Points wise). But I guess my question above about the points being so different between the pieces of chicken still counts?
     
    Last edited: 12 February 2011
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