• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Indian takeaway - what would be a healthy choice?


rainbows holiday buddy :)
i'd go green and fill up on rice and salad, then pick veg side dishes like bombay potatoes, chickpea/lentil dahl, etc. :D

...and try and eat free foods all day, so you're healthy extras and sins are free'd up for your indian.
Like Karen I go green and stick to boiled rice and veggie side dishes. If you want bread - chapatti is wholemeal and not to syn heavy. I love dahl and always ask for them not to add any extra oil or ghee (they often add that at the end of the cooking). Saag (spinach dishes) are lovely but obviously paneer cheese needs a hex a.
Yummy - making me dream of Indian takeaway now.


SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
Oooh glad I've seen this...Is vege balti high in syns?
ooh i'm intrigued by this, i really thought plain chicken tikka would have been the best bet (as a red day), so do you think lentil dahl with plain boiled rice then would be a better choice?

interested to know for future reference too as i had always thought plain tikka would be a better choice than something like lentil dahl?

Similar threads