Indian tonight help!!

[twinkle22]

Off for an Indian with work tonight. What meals are low on pro points?
I normally have masala but I guess that will be a nono!

 

[Cori]

You can have chicken tikka without the masala for 14pp masala is 24pp that's my fave but I only eat a small portion of it, poppadoms are 4pp then a point for mango chutney. Steer away from peshwari nan as that's loaded with sugar but plain one is 6pp for half. Brown rice is 4pp white rice is 6pp.