Indigestion

[skinnymrstobe]

Know this may seem like a silly question but is anyone else suffering from indigestion/heartburn or is it just me??

Just before bed & when I get up I'm really suffering!? Is this normal and can I take anything for it!!??

Help please

 

[Dirteewrongen]

I've got that too - same times as well, I didn't even think of it being anything to do with the diet although it has only been since I started on Wednesday. Haven't got a reason at all but can say that a spoonful of low fat cottage cheese gets rid of it for me.