info need on w/w kickstart

Discussion in 'Weight Watchers' started by Trendytracz, 2 February 2009 Social URL.

  1. Trendytracz

    Trendytracz Full Member

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    hey can you tell me if on w/w kickstart you can save points?

    oh and can you tell me if you can save points :)

    Thanks Tracz :D
     
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  3. blackwidow

    blackwidow Gold Member

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    on kickstart you cut down to either 18 or 22 points per day, depending on what you have now (if you have 22 now, cut to 18, any higher, cut to 22) you can save points but they will be extras, so if you do kickstart and want to save points, you will have to have less than 21.
     
  4. Starlight

    Starlight Gold Member

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    If youre 14 stone or under you have 18 points. Over 14 stone you have 22. If youre doing KS you should eat all the KS allowance points and not save any, as youve already cut back
     
  5. Trendytracz

    Trendytracz Full Member

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    thanks I ment to ask can I eat exercise pts too.
     
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