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Hi dietagain!

I tend to use a pen and paper throughout the day and then record on here of an evening!
I also am quite a naughty girl at weekend, I have one bad and I do like a good drink once a week. So I tend to post Monday to Friday.
S: 14st0lb C: 13st12lb G: 10st0lb BMI: 32.3 Loss: 0st2lb(1.02%)
Hi Dietagain

I use a little notebook which I keep with me in my handbag so I can update it as I go through the day. If I didn't update it before I eat something, I would probably conveniently forget what I had eaten, then wonder why I wasn't losing weight!


Gold Member
i like using pen and paper for things like this. it makes me feel like i'm being more proactive. and i'm an IT technician, ha. i'm the only person i know that didn't use a spreadsheet when working out wedding lists and finances, just a scraggy notebook :D

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