information needed on cous cous cake

Discussion in 'Slimming World Recipes' started by K Dee, 20 February 2011 Social URL.

  1. K Dee

    K Dee Full Member

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    I've made a cous cous mincemeat cake, how many syns please. I think I'm getting in a bit of a muddle (newbie).

    • cous cous
    • 3eggs
    • lemon juice
    • 2tbl spoons mincemeat
    • mixed spice
    • sugar (canderel)
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    when you use cous cous in a cake, you are using it as a substitute for flour and therefore it has to be synned. So it is 4.5 syns for every 28g (dried)

    then the only other thing to syn is the mincemeat.
     
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