information needed on cous cous cake

Discussion in 'Slimming World Recipes' started by K Dee, 20 February 2011 Social URL.

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  1. K Dee

    K Dee Full Member

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    I've made a cous cous mincemeat cake, how many syns please. I think I'm getting in a bit of a muddle (newbie).

    • cous cous
    • 3eggs
    • lemon juice
    • 2tbl spoons mincemeat
    • mixed spice
    • sugar (canderel)
     
    K Dee, 20 February 2011
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    when you use cous cous in a cake, you are using it as a substitute for flour and therefore it has to be synned. So it is 4.5 syns for every 28g (dried)

    then the only other thing to syn is the mincemeat.
     
    BritMumInCanada, 20 February 2011
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