milkybar
Full Member
Hello,
I was just wondeirng if any of you have tried this?
Instead of a regular sauna this is a infrared sauna. which penetrates deeper in the body.
Apparently 30mins in one of these burns up to 600 calories.
i am booked in tonight for my first go.
because of this when i got home for my luunch break today my partner had bbq'ed a chicken breast in spices for me and has bbq'ed 2 chopped mushrooms in crushed garlic .
what a love .
So becasue of the amount i will sweat tonight we thought it best i SS+ today. as if i sweat 600 calories but only consume 500 it might be a recipe for disaster !!
But still has anyone had a go ?
I was just wondeirng if any of you have tried this?
Instead of a regular sauna this is a infrared sauna. which penetrates deeper in the body.
Apparently 30mins in one of these burns up to 600 calories.
i am booked in tonight for my first go.
because of this when i got home for my luunch break today my partner had bbq'ed a chicken breast in spices for me and has bbq'ed 2 chopped mushrooms in crushed garlic .
what a love .
So becasue of the amount i will sweat tonight we thought it best i SS+ today. as if i sweat 600 calories but only consume 500 it might be a recipe for disaster !!
But still has anyone had a go ?