Hi everyone,
I am happy to find this forum now that I have moved over to the 1000 plan.
I have to say I am loving the museli above all else and could eat it every meal, which is surprising considering I didn't care for it much before the diet.
I have tried to stick to the portion sizes and I have done with the exception of the museli, and I seem to have gained about 3lbs since moving up and my belly has expanded slightly. I am hoping this is the infamous glycogen making a reappearance and not fat!! If it is, can I expect my weight to revert downwards after this first week?
I am happy to find this forum now that I have moved over to the 1000 plan.
I have to say I am loving the museli above all else and could eat it every meal, which is surprising considering I didn't care for it much before the diet.
I have tried to stick to the portion sizes and I have done with the exception of the museli, and I seem to have gained about 3lbs since moving up and my belly has expanded slightly. I am hoping this is the infamous glycogen making a reappearance and not fat!! If it is, can I expect my weight to revert downwards after this first week?