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inspirational quotes


Full Member


Is a crunchy mama!
My favourite one is this

"If hunger is not the problem, food is not the solution"


Gold Member
"When you expect success, you get success!" I am a believer in the power of positive thinking.

"I have a great diet. You can eat whatever you want, but you must eat it with naked fat people!" -Ed Bluestone (I don't know who he is, but it made me laugh).

"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. "

"Don't dig your grave with your knife and fork." -
English Proverb

"If you wish to grow thinner, diminish your dinner!"


Full Member
Think of yourself as a toy train. All toy trains de-rail now and then. Pick yourself up, dust yourself off and get back on track.

"Don't look back. Something might be gaining on you." Satchel Paige


Gold Member
very old and everyone knows them but my faves

if a first u don't succeed try try again
you get no where if u don't try

Success is the sum of small efforts, repeated day in and day out.[FONT=Verdana, Arial, Helvetica, sans-serif]
Robert Collier[/FONT]

The thing always happens that you really believe in; and the belief in a thing makes it happen.
Frank Loyd Wright

Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats.
A. Branson Alcott

Never, never, never quit.[FONT=Verdana, Arial, Helvetica, sans-serif]
Winston Churchill[/FONT]


Full Member
We are indeed more than what we eat, but what we eat can nevertheless help us to be much more than what we are


Gold Member
[FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it

Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again


Gold Member
[FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

[/FONT][FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]If you didn't need a pill to get fat, why would you need one to get unfat?

[/FONT][FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.

[/FONT][FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

[/FONT][FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]"Anything is possible, It's your choice whether or not you choose to make IT happen."[/FONT][/FONT]

[FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif][FONT=Arial,Helvetica,sans-serif]Great changes may not happen right away, but with effort even the
difficult may become easy.

[/FONT][FONT=Arial,Helvetica,sans-serif][FONT=Times New Roman,Times,serif]


Silver Member
hi, mine at the mo is everyone must find they'[re own way to make it work;)


Gold Member
The 6 Ps for me

prior planning prevents p!ss poor performace



Full Member
Someone on this forum has this in their siggy:

"Being fat is hard. Losing weight is hard. Choose your hard."

This is something I try to remember every day.


synful soul
Take the positive out of everything !!!


Full Member
1. Every day in every way I'm getting better and better.

2. I am worth it. (You are. Believe that.)