Hi again how is everyone doing. I hope all is well with you and you are excited about what your doing because I am, and you inspire me, without that inspiration from the people who are on this brill website I would have fallen flat on my face. Well that’s enough ass kissing for now, . I so mean it though I don’t want anyone to feel patronized by my comments I want to say what I want to hear from someone else who feels the frustration when you get into these diet’s. I moan when I go to the shops because there is hardly any choices available to ex choco hollics and biscuits are just a nightmare. Don’t get me started on the going out for dinner thing because as a Chef I know what goes into things and how there cooked and I find that the salad becomes the only choice. I am not naive enough to think that this is a journey and the first step on a thousand mile weight loss journey is the hardest. It’s the sitting alone in the kitchen not wanting to eat the sensible food or the yearning for a take away that just wont go away. Giving up smoking many years ago was child’s play compared to this challenge , and I do view it as a challenge because if I had to change a lifestyle of someone else in a click of a finger I would say no chance.
What I want to do is get to my target weight and be able to have the odd take away or chocolate but be really smug and say I can eat this and can happily maintain a lifestyle that keeps me healthy and still have my girlfriend fancy me in tight jeans..lol. So thanks for the help with the running I am very happy one or two are looking at walking or running to keep the weight off. Just log in to this site if your peed off with only loosing a small amount of gaining some at the weigh in and see how many great people there are on here selfless individuals all on the same mission.
Bloody hell I only meant to say thank you for the nice comments but I got carried away.