hi all which instant mash is free on a green day except smash graeme
G grapat Member 6 January 2010 #1 hi all which instant mash is free on a green day except smash graeme
mojomcl Silver Member 6 January 2010 #2 I THINK all plain powdered potato is free. Some of the flavoured ones have a small amount of syns. I'm sure someone with better knowledge than me will be along any minute...
I THINK all plain powdered potato is free. Some of the flavoured ones have a small amount of syns. I'm sure someone with better knowledge than me will be along any minute...
C Circes Strutting her stuff 7 January 2010 #5 Smash Smash, Cheddar & Onion, made up with water, dried 100g made up ½ Syn on Extra Easy Original 3 Syns Green ½ Syn Smash Smash, Fried Onion, made up with water, dried 100g made up ½ Syn on Extra Easy Original 3½ Syns Green ½ Syn If you want other brands you'll need to be a bit more specific for someone to look it up.
Smash Smash, Cheddar & Onion, made up with water, dried 100g made up ½ Syn on Extra Easy Original 3 Syns Green ½ Syn Smash Smash, Fried Onion, made up with water, dried 100g made up ½ Syn on Extra Easy Original 3½ Syns Green ½ Syn If you want other brands you'll need to be a bit more specific for someone to look it up.
G grapat Member 7 January 2010 #6 morissons flavored mashed potato as that is the closest supermarket to me graeme
P paperclip Silver Member 7 January 2010 #7 [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Cheese & Chive, made up as directed excluding butter, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1½ Syns on Extra Easy Original 4½ Syns Green 1½ Syns [/FONT] [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Mustard, made up as directed excluding butter, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 4½ Syns Green 1 Syns [/FONT] [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Roasted Onion, made up as directed, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 4 Syns Green 1 Syns [/FONT] [/FONT] And the plain one... [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Bettabuy, Instant Mash Potato, triple pack, dried 125g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original 20½ Syns Green Free [/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Cheese & Chive, made up as directed excluding butter, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1½ Syns on Extra Easy Original 4½ Syns Green 1½ Syns [/FONT] [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Mustard, made up as directed excluding butter, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 4½ Syns Green 1 Syns [/FONT] [/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Quick & Easy Mash with Roasted Onion, made up as directed, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 4 Syns Green 1 Syns [/FONT] [/FONT] And the plain one... [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Bettabuy, Instant Mash Potato, triple pack, dried 125g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original 20½ Syns Green Free [/FONT] [/FONT]
L louisedan Gold Member 2 July 2010 #11 I think Tesco one is 1/2 syn for about 100g but site playing up and cant get in at moment
G GracieMai Full Member 6 September 2010 #12 Is the normal plain smash free then? Sorry I would check it online but my pop up seems to be blocking it at the moment - doh!!
Is the normal plain smash free then? Sorry I would check it online but my pop up seems to be blocking it at the moment - doh!!
valerie11 Gold Member 13 September 2010 #13 hi does anyone know the syn value for iceland frozen mash on ee thanks in advance
Sparky67 Full Member 13 September 2010 #14 Iceland frozen mashed potato 1kg pack - 2 syns per 100g The cheddar mash is 12 syns for the 350g pack Values for EE
Iceland frozen mashed potato 1kg pack - 2 syns per 100g The cheddar mash is 12 syns for the 350g pack Values for EE