Discussion in 'Syn Values' started by Crys, 26 February 2010.
are instant mashes ever free? what about the seasoned/flavoured ones?
Yes there are several that are free - which brand in particular are you asking about?
I've got an asda own brand (not smart price) cheese flavour one in the cupboard, but it was more a general idea of whther they'd be something that will be free if I buy the right ones (I dont start til wednesday lol)
Asda Minute Mash, Cheese, made up as directed, dried 100g made up
1 Syns on Extra Easy Original 4 Syns Green 1 Syns
The other Minute Mash flavours also seem to be 1 syn per 100g
The Smash original and Smash buttery are both free on green/EE while the Smash flavoured ones are ½ syn per 100g.
excellent, thank you tons!
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