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Introducing food.. good ideas for low carb meals.

S: 18st5lb C: 18st5lb G: 13st0lb BMI: 33.9 Loss: 0st0lb(0%)
When i lose my weight and start eating again, what kind of meals did everyone have..

I know carbs is like potatoes, bread pasta rice etc...

What kind of meals did you choose to have...

as much as im craving prawn and paprika salad, i cant live off it haha :)

Thanks ;)
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Trying to stay healthy!
hi cm, i'm working my way up the CD steps at the moment currently on the 1000 plan which involves, 1 pack, light break (egg n toast or cereal), 1 pack & salad lunch and 3-400 cal meal in the evening (meat, veg and some carbs) & some fruit . I have decided that i want to follow the stabilisation phase on Cambridge to the letter as I don't want to rule certain foods out forever and i want to do this properly. There are lots recipes in the yellow cambridge booklet for each stage, turkey kebabs, pork n couscous, steak casserole and loads more, so i'm finding i'm having some food that i haven't thought of eating for years and it's fab cos it's helping me figure out how many cals i need and what food I like again rather than just eating large portions of anything to fill me to the rafters!

Whilst on SS I kept craving salmon and tuna, i don't even like salmon that much weird huh!

Good luck with your weight loss journey!!


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