Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Intuitive eating?

Discussion in 'Challenges - Weight Loss & Otherwise!' started by katyvictoria, 31 March 2010 Social URL.

  1. katyvictoria

    katyvictoria New Member

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Paul Mckenna
    Hi everyone, I've just joined: v exciting. My question is quite specific...

    I have lost a few stone through counting calories over the past few years and have kept it all off for the past 6 months, however I can't seem to reach goal and i keep going up and down by the same half a stone - it's really depressing and quite frankly boring.
    I've done loads of research looking at Paul Mckenna, beyond chocolate etc and am really excited to try it but...

    after a number of years on a reduced calorie diet, won't eating intuitively just make me want to 'feast', I'm so scared of putting the weight back on.

    any thoughts, much appreciated...

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.