Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

[Irishtweet]

Totally fell off the wagon ... Im back in 100% tmrw!!!

 

[Irishtweet]

monday Food Diary...

(S) = Speed (SS) = SuperSpeed

Breakfast:
grapefruit,oranges, toast (JExB), Poached Egg, coffee (milk)

Snack:
4 jaffa cakes (10 syns)

Lunch:
Mush, onions, spring onion, chilli, peppers, mixed leaves, noodles, peanut oil (1Syns) 2tbs Oyster sauce (1 syns)

Snack :
apple

Dinner:



Snacks


Healthy A: milk
Healthy B: toast

Daily Syns used: tbd / 15
Weekly Syns used: not counting..bad wknd!!!

 

[Irishtweet]

1.5lbs loss today.. whoohoo!

 

[Irishtweet]

Breakfast: Coffee with milk (1.5syns)

Lunch: 2 slices wholemeal bread(HEXB), lettuce (S), tomato (S), cucumber (S), bacon, quark, mozerella
slice white bread (4syns)

Snack: Rocky Road (3syns) , grapefruit

Lunch: arriabata with pasta ....TBC

 

[Irishtweet]

Big line has to be drawn tonight.....gained 1lb this wk...

Back 100% in the morning!!!!

 

[Irishtweet]

monday Food Diary...

(S) = Speed (SS) = SuperSpeed

Breakfast:
grapefruit (ss),mullerlight, lemon and ginger tea

Snack:
Coffee (HexA), SW Quiche (s)

Lunch:
Pasta bake, with courgettes (s), Peppers(S), Onions (s), mush (s) and serviing of garden peas (SS)
Parmesan cheese (hexA)

Snack :
Coffee (hexA), Hi Fi bar x2 (HexB)

Dinner:
STiryfry Chicken, courgettes, onions, muchrooms, chickpeas, peppers, chillies, thai sweet chilli sauce (2), pasta, soy sauce
HI FI bar (3)

Daily Syns used: 5 / 15

 

[Irishtweet]

Gained..3.5lbs.. I think i need to get back on this.. Miss corset used to keep me in trim!!

 

[Irishtweet]

Breakfast - 2 rocky roads, banana (S )
Lunch - 3 slimming world sausages (4.5 syns), turnip(S ), potatoes
Dinner - Home made pizza made out of smash base, passatta(S ), beans, peppers(S ), mushrooms(S ), onions(S )

snacks - muller light yoghurt, orange, melon(Ss ),
trying for loads of water

 

[Irishtweet]

Breakfast - 1 rocky roads, melon (ss )
Lunch - 4 slimming world sausages (6 syns), rice, potatoes, mushy pea curry (ss), orange (ss)

Dinner - Home made pizza made out of smash base, passatta(S ), beans, peppers(S ), mushrooms(S ), onions(S ) , egg fried rice

snacks : 2 rocky road, 3 mini lidl eclairs.. (XXX)

 

[Irishtweet]

Im back.. And almost as heavy as i started out.

So starting tmrw..13st 2 3/4 ... I have my mushy pea curry and superspeed bean pasta mad.e.along with soup...Sw pizzas..for a wk of slimmimg world 100%..

Here's to a slim 2014 bridesmaid ..2013 is my year for weight loss!!! Slim chick here i come!!!

 

[Irishtweet]

B: melon, mullerlight

L: superspeed spicy bean pasta, orange

D: mushy pea curry, rice, sw chips, mushrooms, rice pudding (sw)

Snack: curly wurly (6) , magic pancakes (hex b) coffee (hexa )

 

[Irishtweet]

Yday .. Hmm.. Bag of crisps .. V hangover..couldn't keep anything down

 

[Irishtweet]

B: magic pancakes (hexb); orange
L: sw arriabata and pasta
D: sw pizza (hexa )

Snacks 2 tunnocks t cakes 11

 

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Thurs

B melon. Magic pancakes hexb
L low fat sweet Thai chilli super noodles , banana
D soup

Snacks magic pancakes(hexb) .. 4 mini meringue nests(4 syn) mullerliht, 2 tunnocks teacakes (11)

15 syns total

Wi tmrw..dreading it!!

 

[Irishtweet]

WI.. today.. Thankfully only gained 1/2 lb over the xmas period.

Here's to a new year of weight loss success

 

[Irishtweet]

Friday Diary

Breakfast:
Magic Pancakes - 3, apple

Lunch
5 Scan bran (HExB); 2 Light Cheese Triangles (HEx A); smoked salmon; melon

Dinner:
Mushy Pea curry; rice; mixed veg

 

[Irishtweet]

Monday Diary

B: 5 scan bran , 3 extra light cheese triangle (HExA), (HexB)
S: Orange, coffee (1)
L: Vegetable risotto (onions, mush, peas, peppers, risotto rice)
S: Mullerlight, apple, plum, coffee (1)
D: Melon (starter) , Mushy pea curry, peas, rice

S: Rocky Road (3) , 2 oatfield choc mint hard sweet (**).. Sw rice pudding. 1 mini salt time cracker ritz .. (**)

Total: 5 + (***) /15 syns

 

[Irishtweet]

Tuesday Diary

B: 2 scan bran , 2 extra light cheese triangle (HExA), (HexB)
S: Apple, coffee (1)
L: Med Veg Soup with bread (Ate out so not sure of syns, will give it 6 just incase)
S: 0% fat dunnes yoghurt
D: Veg risotto, dessert Rice pudding

3 mini magic pancakes (2)
S : packet of monster munch (6)

Syns: 15/15 - HEX A and B ok.

 

[Irishtweet]

Wednesday Diary:

B: Magic Pancakes (4.5); 5 scan bran (hexB) with 4 lidl light cheese triangles (HExA), Orange
L: Home made veg soup, coffee (1)
S: yoghurt, orange, 1 scan bran (1), coffee (1)
D: Potato, carrots, peppadew, quark, pepper, 3 bacon pieces, 1/4 slice of wholemeal bread (1)

8.5/15 syns
HEX A ok and HEX B ok
Drank about 1.5litres of water