Is anyone finding there apetite is dwindling


Full Member
S: 12st3lb C: 11st10lb G: 10st0lb Loss: 0st7lb(4.09%)
So bizare. I mean the first week was a killer and now id rather eat fruit than crap. Obviously i do crave the odd burger when im pissed off. but i find ive got so much more oomph! So much so i cant get to sleep im that wide awake and i dont even drink coffee. Actually i think it maybe because the paracetemol i took had cafene...damn

Anyway so yeah is anyone else finding this? I just wish id lose weight i gained my first week :(
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rainbows holiday buddy :)
i find the first 2 or 3 weeks on plan i want to eat everything in sight, then it calms a little with just the odd day where i'm ravenous. when i lost 2 stone previously my appetite shrunk significantly.


Gold Member
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
I think our bodies know they prefer healthy food and after a while crave them and hate fatty stodgy food