Nessa
Silver Member
This is the plan I am on but have no idea what i can have to eat, so i need some ideas please as i am all very new to this.
Also I would like to know do anybody have set times to have the shakes?
Yesterday was my first day on the plan and i found it quite hard, i did not think i would being i had done slimfast which was also to shakes and a meal. The only thing i did wrong was to have a roll before my tea and that made me even more hungry! So going to resist today.
2nd day....lets see how i get through the day.
Also I would like to know do anybody have set times to have the shakes?
Yesterday was my first day on the plan and i found it quite hard, i did not think i would being i had done slimfast which was also to shakes and a meal. The only thing i did wrong was to have a roll before my tea and that made me even more hungry! So going to resist today.
2nd day....lets see how i get through the day.