SarahFairy1984
Member
I've been umming and aahing about the Cambridge Diet for a few weeks and can't decide whether to do it. A couple of people have said just give it a go for a couple of days and see what happens but if I'm gonna do it I wanna commit to it for the long term and take it seriously. I've read a lot of negative comments about it, that it's unhealthy, unsustainable and all the weight just goes straight back on due to your metabolism being messed up while on it, is that true? I have a lot of weight to lose and CD seems like a dream come true but I don't want to put my heart and soul into it if it's just gonna make things worse! Help and inspiration please!!!! :copon: xxx