Following on from linda's comment, think of the spices as something to look forward to onced you've established the cambridge habit.
Oh yes. I'm a cinnamon addict now
Have it on something every day. It's is supposed to have amazing health benefits including.
Lowers blood sugar, so controls hunger a little better
Helps natural insulin production for prediabetes, diabetes and metabolic syndrome:clap:
Reduces bad cholesterol levels (but not the good ones :clap
Cinnamon has been used for it's health benefits for hundreds of years. It's been used to stop bacterial growth, indigestion disorders and even athletes foot
Did you know they even used it to help during the bubonic plague.
I just happen to love the flavour
Shame it's not so popular in the UK. In the US and Canada, you can get cinnamon flavoured anything
Also can I add my personal favourite = Cardamon pods broken into a long hot banana shake....Mmmm!
Cardamon pods. Yum. Must try that in something. Not sure what though. Will have to google.