is extra water in shake ok?

Discussion in 'Lipotrim Forum' started by Lolakerry, 1 February 2011 Social URL.

  1. Lolakerry

    Lolakerry Full Member

    Posts:
    276
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st6lb(23.19%)
    Diet:
    Lipotrim
    Hi all started this morning. All good so far but I have a question if anyone can help. My pharmacist told me I could split the sachets if I wanted so I did just that. I had half a vanilla with coffee and sweetners at 10.15am and had the other half at 12.30pm with just water. I added extra water as I "think" she said I could do that - i.e. I used 240 mls in each half. Now I am doubting my memory and think I might have messed up already:sigh:

    Can anyone let me know if what I did is ok

    Thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. jackie2029

    jackie2029 Full Member

    Posts:
    361
    Likes Received:
    3
    Diet:
    lipotrim
    hi kerry, yes you can, actually is better so you drink more water (upto 4litres) some do it to dilute the flavour though like me cos they make me gag with lots of ice, good luck on starting the diet, if you stick to it 100% this will change your life x
     
  4. lolapink

    lolapink Full Member

    Posts:
    489
    Likes Received:
    4
    Start Weight:
    13st1lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.83%)
    Diet:
    LT 100%
    The more water the better my lovely, get used to the constant loo trips! Good luck x
     
  5. Lolakerry

    Lolakerry Full Member

    Posts:
    276
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st6lb(23.19%)
    Diet:
    Lipotrim
    Oh Jackie thank you for reply so quickly;)

    I was in a right state worrying I had messed up.

    Its going ok so far, I know I have only started but I have a really good feeling about this.
     
  6. Lolakerry

    Lolakerry Full Member

    Posts:
    276
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st6lb(23.19%)
    Diet:
    Lipotrim
    Hi Lolapink (I didnt purposely steal part of your name btw:D)

    I started to think I might have dreamed it when I had done it and didnt what to ring the pharmacy so soon to check.

    As for running to the loo, I think there is a track worn on the floor already!!
     
  7. lolapink

    lolapink Full Member

    Posts:
    489
    Likes Received:
    4
    Start Weight:
    13st1lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.83%)
    Diet:
    LT 100%
    Tell me about it! Its when I have to leave my warm bed in the middle of the night that I get most annoyed! Its great to share the Lola with ya! :D
     
  8. willowfire365

    willowfire365 Silver Member

    Posts:
    537
    Likes Received:
    2
    Start Weight:
    22st4lb
    Current Weight:
    15st8.2lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st9.8lb(30.06%)
    Diet:
    Lipotrim
    I hope you don’t mind me cutting into the conversation but I so know what you mean about a track worn in the floor! My parents are completely in support of me but they do find it rather funny I keep having to pause the TV so I don’t miss anything to go to the loo! Hope your getting on ok and remember everyone is here to support you! :)

    Tc X
     
  9. mousey81

    mousey81 Full Member

    Posts:
    145
    Likes Received:
    6
    Start Weight:
    16st11.9lb
    Current Weight:
    14st5.3lb
    Goal Weight:
    12st8lb
    Lost(%):
    2st6.6lb(14.67%)
    Diet:
    VLCD - Exante
    Water is the key to weight loss on this diet, so drink plenty either in the shakes or as water or black tea or black coffee.

    Good luck
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...