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is fybogel ok to use for number two proplems lol

I'm not entirely sure but I think some here have taken the 'original' flavoured stuff. You'd need to check again tho because there's so much talk of laxatives on this forum that I don't know which witch is which anymore lol

Good luck!


Gone fishing
Fibregel is a preventative rather than a laxative so don't take it if you have problems as it can make it worse.

Laxatives shouldn't be taken regularly, but preventatives can be taken daily without a problem :)

So...if you are bunged up, take senokot to unplug it :D, then use fibregel/fibreclear/fibresure/psyllium husks etc to prevent it happening again :)

Stick to the original fibregel though :)

BTW, people often mention using ducolax on here to removed offending stuff :D Just a warning, ducolax is a bit too strong to use when on any VLCD. Senokot is safer :)
Well, have to say I don't have any trouble with my number 2's, but only "empty" every 3 days or so....but I have got a packet of Dulcolax just in case.....will probably go out of date before I need them!
Fibreclear can be bought from your chemist and doesnt interfere with ketosis but i think fibreclear does I was told this by my chemist anyway

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