Hi there, first post and looking for some thoughts and guidance please.
I’ve lost 12 pounds in 2 weeks on CWP and was feeling fantastic. I’m doing 3 products plus small meal and glass milk. The reasons don’t matter as they are under control now, but I have let myself fall off the wagon completely, and the last 4 days I have consumed almost 5400 calories consisting of 3 Subway cheese salad rolls, other salad, veg, bread and cheese and two very high fat hash browns and quorn sausages, and some CWP products. I’m hoping I have pmt and this is one of the reasons I’m so horribly off track.
I desperately want to start again tomorrow (well right now), but is it likely I will have gained the weight I lost in these 4 days? Not as easy to start afresh as I’d hoped I feel so down but I know that doesn’t help and isn’t the right attitude, but really disappointed in myself. Weigh in on Friday (tonight is Monday).
Well done to all of you some of your stories are really great to read J Thank you in advance S xx
I’ve lost 12 pounds in 2 weeks on CWP and was feeling fantastic. I’m doing 3 products plus small meal and glass milk. The reasons don’t matter as they are under control now, but I have let myself fall off the wagon completely, and the last 4 days I have consumed almost 5400 calories consisting of 3 Subway cheese salad rolls, other salad, veg, bread and cheese and two very high fat hash browns and quorn sausages, and some CWP products. I’m hoping I have pmt and this is one of the reasons I’m so horribly off track.
I desperately want to start again tomorrow (well right now), but is it likely I will have gained the weight I lost in these 4 days? Not as easy to start afresh as I’d hoped I feel so down but I know that doesn’t help and isn’t the right attitude, but really disappointed in myself. Weigh in on Friday (tonight is Monday).
Well done to all of you some of your stories are really great to read J Thank you in advance S xx