Ti@ra-M@ker
member
Hi,
I've not been very good at this diet so far....Stopping and restarting several times. I restarted Monday and I'm hoping that this is the time that I'll stick to it as I'm feeling more determined this time.
Someone said to me today though that it might not be good be good for you to stop and start CD so often ie going in and out of ketosis. Does anyone know if this is correct?
Thanks Tx
I've not been very good at this diet so far....Stopping and restarting several times. I restarted Monday and I'm hoping that this is the time that I'll stick to it as I'm feeling more determined this time.
Someone said to me today though that it might not be good be good for you to stop and start CD so often ie going in and out of ketosis. Does anyone know if this is correct?
Thanks Tx