Green Days is it good for weight loss.

[ejgemmag]

i do all green days and ive lost 2st 13 lb since january so it can be done, guess it depends on what your body likes, everyone is different

 

[Rochelle1]

Hi Rochelle. Well done on your weight loss, that's brilliant. Well started my green days. Eating Brown rice with chicken/tuna as hexb or with quorn. Love it with fried onions, mushroom and then add egg for egg fried rice. Making the healthy food is never a problem, its my sweet tooth snacking in between. Going to give myself a massive kick up the back side and kick start off with a week without sugary foods. Now that's a challenge.

Thanks hun. I find like people have said on here before, the less sugar you eat the less you crave it lol!!

And i agree with the post above this, it depends what your body likes. Some people can't lose weight if they eat too many carbs, I eat carbs every day and got my stone award within 5 weeks! Just depends on our bodies.

 

[hollys nan]

And I do a mix of red and green and lost 2st 5lb and got to target after 5.5 months. Love my green days to be honest, and love love love brown rice. I used to have white now prefer brown