Is it just me??

Kellie=]

Silver Member
Is it just me or do the foodbacks really repeate on you?
Its putting me off having the next one its really awful?
anyone else suffer with this and have any idea of how to make it stop???
Kellie x
 
Sorry can't help with this one as it doesn't happen to me - I'm sure someone will be along with some good advice for you though.
 
I do find they give me a lot of wind. :argh:
 
So do I! My family don't even comment on it now, though I have to watch it when I'm teaching - could get a very bad reputation!
 
1 - try sipping, rather than gulping
2 - have a glass of water before and after
3 - split the pack
Maybe its the sudden rush of nutrients making the bowel think, "Eh up! What's going on 'ere then"
 
I have had it occasionally, not sure why, could be knocking it back too quickly like annie_d said.
 
just tried a chicken soup with lots of water in between and that seemed to do the trick!
thanks =] xx
 
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