Is it just me??

Discussion in 'Lighter Life Forum' started by Kellie=], 19 January 2008 Social URL.

  1. Kellie=]

    Kellie=] Silver Member

    Posts:
    694
    Likes Received:
    33
    Diet:
    Lighter Life
    Is it just me or do the foodbacks really repeate on you?
    Its putting me off having the next one its really awful?
    anyone else suffer with this and have any idea of how to make it stop???
    Kellie x
     
  2. Avatar

    MiniMins.com Matched Content

  3. x-Katie-x

    x-Katie-x Gold Member

    Posts:
    7,169
    Likes Received:
    106
    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    Sorry can't help with this one as it doesn't happen to me - I'm sure someone will be along with some good advice for you though.
     
  4. ladylite

    ladylite Gold Member

    Posts:
    1,920
    Likes Received:
    71
    Diet:
    Slimming World
    I do find they give me a lot of wind. :argh:
     
  5. Miss Fenella

    Miss Fenella Full Member

    Posts:
    445
    Likes Received:
    28


    :sign0137::whistle::D
     
  6. Zomble

    Zomble Full Member

    Posts:
    274
    Likes Received:
    28
    So do I! My family don't even comment on it now, though I have to watch it when I'm teaching - could get a very bad reputation!
     
  7. annie_d

    annie_d Silver Member

    Posts:
    978
    Likes Received:
    44
    Start Weight:
    14st5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.97%)
    Diet:
    Cambridge
    1 - try sipping, rather than gulping
    2 - have a glass of water before and after
    3 - split the pack
    Maybe its the sudden rush of nutrients making the bowel think, "Eh up! What's going on 'ere then"
     
  8. Alibongo

    Alibongo Happily pro pointing!

    Posts:
    1,143
    Likes Received:
    41
    Start Weight:
    16st7lb
    Current Weight:
    16st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lighter Life
    I have had it occasionally, not sure why, could be knocking it back too quickly like annie_d said.
     
  9. silhouettes

    silhouettes Silver Member

    Posts:
    574
    Likes Received:
    56
    I only had it with the thai chicken soup, which is why i dont have it anymore. The rest im fine with.
     
  10. Kellie=]

    Kellie=] Silver Member

    Posts:
    694
    Likes Received:
    33
    Diet:
    Lighter Life
    just tried a chicken soup with lots of water in between and that seemed to do the trick!
    thanks =] xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.