is it just me

[trinab]

It sounds gud but i couldnt do the 500 cal days. I tried it once n lasted half a day i was starvin. You seem to be gud at planning tho so im sure ul do great on your low cal days.x

 

[Lucy_B]

Thank you, I'm starting properly tomorrow and my first fast day will be Tuesday. I need to plan my 500 cals down to the last calorie but the other days im looking forward to not worrying too much about what I eat.
My friend did it and in his first week he lost 4lbs even though he'd had a takeaway twice so I'm feeling hopeful x

 

[trinab]

Wow realy. I think at first ul find your low cal days hard but after doing it for a while i think ul def crack it hun.x

 

[Lucy_B]

I'm looking forward to trying. I think this may be the plan for me. Fingers crossed xx

 

[trinab]

Gud luck hun u will do it.x

 

[ununpentium]

Good luck! There's no way I could manage on 500 cals.

I feel proud of myself. Had the urge to go to the kitchen and eat cake and chocolate, so instead put my rosemary conley aerobics DVD on and did 20 mins

 

[Lucy_B]

Well done, that is definitely something to be proud of!
Planned my fast day- 40g of shreddies for breakfast, carrot and parsnip soup with a slice of bread for tea followed by a yoghurt. That's 534 cals x

 

[ununpentium]

Good luck!

 

[modernwoman2013]

Best of luck I know I could never survive on 500 calories

 

[Lucy_B]

I don't know if I can but I'm tired of looking for a plan that suits and I can stick to so fingers crossed

 

[trinab]

Gud luck lucy. R U execited to try a new diet 2day? Think positive and ul do it hun.x

 

[Lucy_B]

I am today I'm not fasting but I intend on sticking to calorie counting. How you getting on?x

 

[trinab]

Had a takeaway sat and sunday but its not as bad as it usualy is coz normaly i have eaten al day and then get 1 but id had a sandwich all day and then got 1 at 7ish so its an achievment ov sorts. Haha.x

 

[ununpentium]

I am 3lbs down yay!

 

[trinab]

Aww well dun thats fab.x

 

[ununpentium]

Thanks

 

[trinab]

Hey lucy. How have u got on 2day hun.x

 

[samsmum1]

Hey lucy. How have u got on 2day hun.x

I was just thinking the same matey! How,s it going Luce?
Sal x

 

[Lucy_B]

Today is just a normal day so today I just have to eat less then 2000 cals which I think I have. Tomorrow I'm fasting. Got cup of soup (50cals) so hoping it's nice x

 

[Lucy_B]

Had 2054 cals, over but went out for lunch today, unfortunately didn't have the willpower to turn down chips but tomorrow is a fast day and I'm going to keep busy in the afternoon so no nibbling