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Is it ok to syn...

Discussion in 'Syn Values' started by chun-ky, 16 July 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

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    Is it ok to syn Alpen bars, as well as have my HEb? Or is too much fiber not such a good thing? Its just that i love alpen bars!!! Actually prefer them to chocolate now :) x
     
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  3. slickers

    slickers Full Member

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    syns are there to use them on exactly what you want
     
  4. chun-ky

    chun-ky Silver Member

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    Thanks, i thought that was the case, but read on here somewhere that too much fiber isn't good on SW. I will happily syn away lol xx
     
  5. slickers

    slickers Full Member

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    just make sure you drink plenty with adding more fibre or could block you up
     
  6. chun-ky

    chun-ky Silver Member

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    Oohh now i understand! I was confused after all the fruit i have been having as to why ''that'' had happened! Good advice lol!!! x
     
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