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Is it possible to change...

I am started back at sworld after a few year's. My weight ballooned after my divorce (husband cheated) and I am feeling horrid. I am on day 2 of the plan and I already feel like I have jumped a high rope of getting my life back in order.
Anyway, why am I posting??
Well I have done SW before and I go well for a few month's and STOP.
I am so terrified of this happening again.
Any tips !?

thanks !!

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Hi d1592! Welcome to the forum and welcome back to Slimming World! I'm sorry to hear of your troubles, it sounds like a horrible time for you. However, I'm glad you're feeling like you've got your life back in order now.

Are you attending Slimming World groups? If you are, I would definitely recommend staying for group as often as you can. The support is brilliant and I find I feel a lot more motivated to stay on plan after staying to group than if I weigh and go. Also, the support on here is really good so if you feel like you're starting to slip then just write a post on here. The people here are lovely and will give you encouragement to keep at it. The results will be worth it in the end! :)
Welcome back!!

Stay on here!! :) Chat with us! stay connected! look up all our yummy recipes and make a few weight loss friends on here along the way!

I bought a 12 week food diary and its really kept me motivated! Im tracking everything and I look forward to planning the week ahead!

good luck!!!!

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