Is it really true?

[Sarahh]

Hi, I have been attending SW on and off for the past 12 years. I rejoined again on Monday and was told that I could have any free food on either green or red plans - extra easy. This feels like it is so going against the grain.

Apologies as I know this subject has probably been done to death buc can someone please assure me that the pile of SW chips and steak I have just devoured is legit?

If it is I have died and gone to heaven!!!

 

[metrognome]

wonderful isn't it, it seems to good to be true, i done it last week and lost one and half pounds but i did slip up a few times was well impressed
karen

 

[SkinnyMoo]

it's fab but make sure you eat loads of super free foods!

EE doesn't agree with me! gutted isn't the word!

 

[lentil2]

Yes its all true......just make sure you only have 1 he a and 1 he b per day and count the lower syn if there is a difference between red and green....enjoy!

 

[Sarahh]

Good stuff. Thanks for the responses. My consultant didnt mention taking more superfee foods. Will see how I get on at my first weigh in on Monday.

Still feels odd - but who am I to argue????

 

[Frontier-Phil]

Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh......Yes Yes Yes yes Yes Yes....... baby bring it on......

Oh yes and of course you can have it on SW...LOL

Phil x

 

[wannabslim]

Yep it's true - what Sam (lentil2) said is important though - reckon that bit is key!

I did EE last week (first week on SW) and lost 3lbs (well 2lbs officially but 3 by my scales at home) ... well I did it 5/7 days and did green the other two purely cos I didn't fancy meat! It' great!

xxx