Extra Easy is it right i can have unlimited rice with my homemade curry?

[urbancookie]

Hi, restarted at SW last week and ive been doing the EE Days all week, weigh in was tonight and i lost 5lb YaaaaY.
Have to admit i do love a good curry so last weekend instead of take-out i made my own so-so nice im going to do it again this week. My question is, is it right that i can have unlimited amounts of rice on EE Days?

 

[helzzz]

When you're doing EE you can eat as much as you want of free foods (until you're full - not stuffing yourself). Just make sure that you have 1/3 of your plate superfree.

 

[julesm]

Yep like Allie said you kind of get over the "unlimited" excitement after a while. When
I first started I was like OOH they said it's unlimited I'm going to eat it by the bucket load! But after a few weeks u just go back to eating normal portions! That's why they say a third of your plate has to be superfree as once you've had a big plate you realise you don't need any more rice