Been doing SW for about a year now, been very much up and down with it and will have a few weeks where I'll do really well and then a few where I STS / put on one, lose it, put on half and so on. I have often considered that I may be wasting my money paying for WI every week but have tried on a few (3 ) to do SW myself without the support of the class, everytime I've put on all the weight or more so find that someone keeping check of my weight, regardless of the fact it'd be cheaper to just buy my own scales, somehow keeps me stable or losing small amounts.
This new consultant that I've had seems very nice and what i really liked about her 6 months ago after leaving my local group was that she gave me a telling off every now and then, I mean a real telling off, but I liked this, it gave me the kick up the bum I needed. Now for the past 5 weeks I've been traying hard and don't seem to lose anymore than 1 lb a week - I know it's not a big loss but I'm happy with it, I know what I could do to speed the losses up but I'm not big, I just want to make sure I don't get any bigger.
These past few weeks with my constant but small losses she's still been telling me off, I've just got back from WI and lost 1/2. that's not a great loss but the past week I've been very naughty - OHs birthday and have had a weekend of so much fun (drinking, eating and not caring) so I was pretty chuffed with my half off. Clearly she thought it was rubbish, she made it very clear that she was dissapointed and completly disregarded this as a loss. It really blew the wind out of my sails....now, I realise that this week I'm goign to have to be extra good to make sure that the weekend just gone does not catch up with me but
I thought she was a little unsupportive. Am I being overly sensitive or is this a bit harsh of her, what do you lot think? xx
This new consultant that I've had seems very nice and what i really liked about her 6 months ago after leaving my local group was that she gave me a telling off every now and then, I mean a real telling off, but I liked this, it gave me the kick up the bum I needed. Now for the past 5 weeks I've been traying hard and don't seem to lose anymore than 1 lb a week - I know it's not a big loss but I'm happy with it, I know what I could do to speed the losses up but I'm not big, I just want to make sure I don't get any bigger.
These past few weeks with my constant but small losses she's still been telling me off, I've just got back from WI and lost 1/2. that's not a great loss but the past week I've been very naughty - OHs birthday and have had a weekend of so much fun (drinking, eating and not caring) so I was pretty chuffed with my half off. Clearly she thought it was rubbish, she made it very clear that she was dissapointed and completly disregarded this as a loss. It really blew the wind out of my sails....now, I realise that this week I'm goign to have to be extra good to make sure that the weekend just gone does not catch up with me but
I thought she was a little unsupportive. Am I being overly sensitive or is this a bit harsh of her, what do you lot think? xx