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Is Porridge or Oatmeal made with water a free food on Green day?

Pickle87

Full Member
S: 26st13lb C: 25st2lb G: 16st10lb BMI: 45.2 Loss: 1st11lb(6.63%)
#4
No cereals are syn free.
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#7
You can make oatmeal/porridge up using either water or using milk but the milk will count as a hexa.

So to clarify:-
Oatmeal/Porridge made with water - just use hexb
Oatmeal/Porridge made with milk - using hexb AND hexa.

Just ask again if this doesn't make sense;)
 

Babysham80

Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
#9
you can make a porridge from quinoa, that is free on ee and green days. Loads of recipes if you google it
 

Babysham80

Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
#11
Yh - only synned if you grind the grain to make flour
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Quinoa, whole grain 28g cooked
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original 2 Syns
Green Free
[/FONT]
 


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